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1TM - Show & Go Lower Body Strength & Cardio Workout 9

1TM Show & Go Strength • 2m 15s

Up Next in 1TM Show & Go Strength

  • 1TM - Show & Go Lower Body Workout 10

    Enjoy this 1TM safe Show & Go strength and cardio lower body workout with Coach Larissa. This 20 minute program is safe for advanced. We are focusing on lower body and cardio strength during your 1st trimester! Let's sweat!

    You will need the following equipment:
    -Dumbbells
    -Bench
    -Sturdy C...