Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

Lower Body Strength Circuit 09


Up Next in All Trimester Circuit Workouts

  • Lower Body Band Circuit Workout 10

    Hi Mama!
    This is you all trimester safe lower body strength, band workout with coach Jesse!
    You will need the following equipment!
    Resistance band with handles
    An anchor point for your band like a heavy table leg
    An open wall
    A yoga mat or open space

  • Lower Body Bodyweight Circuit 11

    This is your Bodyweight all trimester, lower body circuit workout with Coach Jesse!
    You will need access to a wall, yoga mat and bench if you need to modify some exercises :)

  • Total Body Strength 12

    This is your all trimester safe strength total body workout with coach Lexi!

    Set of Medium Dumbbells

    Have Fun!!