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1TM Circuit Training

Upper Body + Core Workout 06

27m

This All Trimester Pregnancy Upper Body + Core Workout is 27 minutes and requires the following equipment:

-Light Dumbbells
-Medium Dumbbells
-Mat
-Bench or Chair

Have a great workout!

Up Next in All Trimester Circuit Workouts

  • Strength & Cardio HIIT Workout 07
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    Strength & Cardio HIIT Workout 07

    Strength & Cardio HIIT Workout 07

    This All Trimester HIIT Workout, Strength & Cardio is 27 minutes. You will need the following equipment;

    -Hydration
    -Bench, stool, or sturdy chair

    Enjoy your workout!

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