This All Trimester Pregnancy Upper Body + Core Workout is 27 minutes and requires the following equipment:
-Light Dumbbells
-Medium Dumbbells
-Mat
-Bench or Chair
Have a great workout!
This All Trimester HIIT Workout, Strength & Cardio is 27 minutes. You will need the following equipment;
-Hydration
-Bench, stool, or sturdy chair
Enjoy your workout!
Hey Mamas! This is your All trimester Bodyweight Core & Cardio Workout with Coach Jesse
You won't need any equipment! Grab your water and yoga mat and lets get to work!
Have Fun!
Hey Mama! This is your all trimester safe lower body strength workout with coach Jesse!
You will need the following equipment:
Medium to heavy set of Dumbbells
Bench or Something to serve as a bench
Loop resistance band
and an open space/yoga mat
Have fun!
